Sitting Meditation:The Meaning of Unified Calm and Insight
Calming (Samatha) settles the mind; insight (Vipassanā) reveals truth...
Weekly Buddhist Cuisine Menu:Stir-Fried Almonds with Asparagus
This is a light and nutritious vegan stir-fry …
Dharma Talk:Sariputra’s Care for an Old Friend
One summer, during the rainy season…
佛法知识：戒的意义
“戒”，在佛法中并不是外在强加的约束，也不是为了制造恐惧或压抑人性，而是一种帮助生命走向清净、安稳与自由的智慧原则。
Dharma Knowledge:The Meaning of Precepts
In Buddhism, precepts are not rules imposed by authority…
打坐参禅：什么是“观”～照见真相
“观”（Vipassanā）是佛教禅修的核心之一，是在“止”带来的稳定之上，向内观察身心的真实面貌。
Sitting Meditation:What Is “Insight”~Seeing Things as They Truly Are
“Insight” (Vipassanā) is the heart of Buddhist meditation...
