Dharma Talk:Mahākāśyapa, the One to Whom the Mind-Seal Was Transmitted by the Flower
Mahākāśyapa, also known as Kāśyapa or Kāśyapa Buddha...
打坐参禅：深度静定的十个阶段
深度静定不是一蹴而就，而是从粗散到安稳、从安稳到轻安、从轻安到明净、从明净到无我逐渐展开的内在过程。
Sitting Meditation:The Ten Stages of Deep Meditation
Deep meditation does not arise instantly but unfolds through a gradual refinement of mind and body...
Dharma Knowledge:Observing Emotions through the Lens of the Dharma
In Buddhist practice, emotions are not seen as enemies…
Sitting Meditation:The Natural Unity of Samatha and Vipassana
Samatha (calm abiding) stabilizes the mind.Vipassana (insight) illuminates phenomena...
Dharma Knowledge:Where Does Attachment Come From
In the view of the Dharma, attachment is at the root of suffering…
打坐参禅：禅悦之生～喜乐从何而来
“禅悦”是禅修中自然而生的深层喜乐，不依外物，不靠欲望，而从清净、安定、放松、觉知的身心状态中自然流露。
Sitting Meditation:The Arising of Meditative Joy~Where Does Happiness Come From?
“Meditative joy” (pīti or prīti) is a deep, inner happiness that arises naturally in meditation...
Dharma Knowledge:The True Meaning of Letting Go
The phrase “letting go” appears frequently in Buddhist teachings…
Weekly Buddhist Cuisine Menu:Stir-fried Agrocybe Aegerita Mushrooms
This is a simple and flavorful vegetarian stir-fry...
Weekly Buddhist Cuisine Menu:Red Bean and Lotus Seed Porridge
This is a sweet and nourishing vegetarian porridge...