Dharma Knowledge:The Gate of Non-Duality
The “Gate of Non-Duality” is one of the most profound teachings in Buddhism…
Sitting Meditation:The State of Body–Mind Dissolving
The experience of “body–mind dissolving” is a deep sense of ease...
Dharma Knowledge:The Middle Way
The Middle Way is one of the central principles of the Buddha’s teaching…
打坐参禅：禅境中的轻安体验
“轻安”是禅修过程中常见而珍贵的体验，是身心逐渐放松、凝定、通透之后自然浮现的一种轻盈、舒畅、无负担的状态
Sitting Meditation:The Experience of Lightness in Zen States
In meditation, “lightness” (prīti or passaddhi-like qualities) is a natural...
Weekly Buddhist Cuisine Menu:Hot and Sour Cabbage
This is a refreshing and appetizing vegetarian dish…
Weekly Buddhist Cuisine Menu:Braised Tofu with Shiitake Mushrooms
This is a rich and flavorful vegetarian stew, where tender tofu…
Weekly Buddhist Cuisine Menu:Cold Dressed Wheat Gluten
This is a chewy and refreshing vegetarian cold dish…
Dharma Knowledge:Emptiness Is Not Nothingness
“Emptiness” is one of the most misunderstood concepts in Buddhism…
Weekly Buddhist Cuisine Menu:Braised Soybeans with Eggplant
This is a soft and flavorful vegetarian stew…